This course is for young professionals

and everyone who is striving for a more prosperous future.


My name is Rose Stephen, a qualified counsellor and psychotherapist but in this programme, I will be working as your Coach. 
I am offering an 8 week programme that will support you to make major decisions about how to run your life, manage your self-esteem, and reign in your self-worth. As a result, you will have full control and confidence over your own life journey and emotions. Much like a CEO, you can achieve whatever you set your mind to with a little bit of mental shifting, and self-belief.


After all, being a CEO of your own life is much like running a business. Managing people is similar to managing your own emotions. You must nurture your business, just as you must nurture yourself, for the best and most substantial results. 

Have you always felt like you wish you could…


  • Feel safe
  • Feel confident in your abilities
  • Be your own validation
  • Feel that you have control in your life
  • Be vulnerable in a healthy way
  • Execute your goals without fear?



If you want to feel like the real CEO of your emotions, and life, reaping the rewards of your confidence and self-esteem, then this course is for you. 


Take a moment to think. How would it feel to have validation within yourself, without seeking it elsewhere? How would it feel to execute your life goals with confidence and self-esteem? How would it feel to be unapologetically yourself, and to feel safe in that? Life is full of elements that can knock us down in our self-beliefs, and I am here to re-align your mindset. 

Does any of the following describe your experience?

  • I hide my vulnerability
  • I need outside validation
  • I shut down my needs
  • I lack trust
  • I fear uncertainty
  • I fear taking new opportunities 


I’m offering a programme that can help you move forward into all kinds of glorious expansion…

The self-esteem course: Stepping into your CEO era and standing in your self-worth

This 8 week programme is for all young professionals (and beyond) who are ready to step into the next level of their lives. If you want to work on your self-confidence, self-worth, and self-esteem, let's dig into the root of these problems by addressing the things in your past that have affected your self-worth, self-esteem and confidence.

 I will help you understand how you have adapted to survive in your low morale, esteem and self-worth. I will teach you a healthier way to build your self-worth so that you can let go of the survival techniques you adopted that are no longer working for you. With this course, you will learn to thrive in this beautiful life. 

ROOTED is an 8 week programme in which we will break down the negative effects of your past, and equip you with the tools to succeed in a brighter, more triumphant future. As a CEO of your own life, you can achieve everything you set your mind to.  After all, this is what you deserve. 

CHOOSE TO BE YOUR OWN CEO OF YOUR LIFE


This is the key reparenting programme. As your own CEO, you will be in charge of leading your own life, and directing your decision-making for how to prosper in years to come. This programme will teach you how to resolve some of those unmet needs that are heavily affecting you in your adult life, as well as teaching you the following: how to make major decisions in running your life, how to manage and enhance your self-esteem, and how to manage and significantly build your self-worth. 


As your own CEO, this course will help you to decide which unhealthy survival patterns you need to let go of, and what new healthy survival tools and strategies you need to employ. This programme will leave you feeling on top of your emotions and more sure of yourself than ever before. You are enough, and you deserve to be happy, fulfilled, and able to enjoy life in full.


 

From my broad experiences working with clients and researching about unsolved childhood neglect or trauma, I have realised that the problem is not low self-esteem, low self-worth or lack of self-confidence. It is more of what happened to you that led to these elements missing in your life. That is where this 8 week program comes in, as it will help you dig to the root of the problem. Then, once you understand what happened to you, I will give you skills and strategies to help you solve what happened in order to restore  your self-confidence, self-worth and self-esteem.

 

If you want to invest in yourself to become the best version of you and to become your own CEO of your life, then this course is for you. I have all the tools you will need to overcome this problem.




Your inner child needs you…

To unleash your potential and to thrive!

An important factor in healing, is understanding why your childhood unmet needs were not met. There are many reasons why some of your childhood needs were not met. Most parents do their best to provide for their children's needs. However, they sometimes fail to meet all these needs because of one reason or another. These needs that were not met result in problems later in life.



Here are some posibilities of why your needs were not met:

  • Bullying
  • Caregivers/parents who had trauma
  • Substance misuse or addiction in the family
  • Parents who suffer from mental health
  • Parents or caregiver who abused their children physically, emotionally or sexually
  • Violence at home or around you
  • Medical trauma e.g. being diagnosed with a disease
  • Traumatic grief of losing someone close to you
  • Struggling parents who were absent as they were working hard to meet their children's physical needs but as a result, were not there to meet their emotional needs.


Would you like to know why your specific needs were not met, and learn tips to reparent yourself so that you can meet these needs and become your own CEO? Then keep scrolling and book yourself a space. 



Here are some possible unresolved negative emotions you may feel as a result of your unmet needs:

  1. Fear
  2. Anger
  3. Conflict
  4. Grief
  5. Abandonment
  6. Hurt
  7. Failure
  8. Stress
  9. Rejection



If you feel you have some of these unresolved negative emotions which are still impacting and holding your life back, then this 8 week program will help you solve these negative emotions with healthy tools and effective strategies.



Wrong adaptation tools


As children, if our parents or caregivers don’t give us the right tools to manage and cope with challenges, we learn to adapt. But, the tools we learned as children did not resolve the problems, they only helped us to survive at the time. Those unsolved problems are what we call childhood unmet needs. As long as these unmet needs are not resolved, you have ongoing pain that can result in fight, flight or freeze (you learn how to stuff things down, harden yourself, shut down emotions, or find unhealthy coping mechanisms etc.) 


These ways of survival do not feel good, and they do not work effectively. As a result,  you are left feeling stuck, abandoned, rejected, or perhaps no sense of love or belonging. You might also think that you are not enough, unlovable, or different, or you believe you may believe you are a fraud and will soon be found out.


Healthy tools


If you want to learn more about healthy tools, you will need to understand some of your unhealthy adaptation or survival tools that you are still using that are making you stuck. Learning new, healthy tools to let go of the old devices would be best.


To learn more about your survival or adaption techniques as well as tools and strategies to overcome them, please continue reading to sign up to my 8 week course. 







What are the tangible outcomes of ROOTED?

You will walk away from ROOTED with:

  • Control over your own time, energy and freedom

  • Tools and strategies to solidify your success

  • Self-esteem, confidence and self-worth

  • Control over your emotions and life enhancement

  • Trust in yourself, and in others

What you will receive when you join me…

  • Do you want to attract opportunities, peace and happiness?

  • Control your own emotions, energy and success?

  • Activate your self-esteem, confidence and self-worth?

  • Make life goals with confidence and trust?

  • Live a life that makes you feel truly alive?

  • Put yourself and your growth first?

Now you can conquer it all with my 8 week progamme.

ROOTED: The self-esteem course, stepping into your CEO era and standing in your self-worth.

To work with me and learn valuable tools and strategies to enhance your life, please follow the link below. 

SUPER INDIVIDUAL PROGRAMME TAILORED FOR YOUR UNIQUE NEEDS

Programme 1

  • 1 x 90 min initial consultation
  • 2 x 45 min follow-up consultations
  • 2 x 60 min coaching calls
  • 3 x 20 min Q&A calls to run through the plan together


For eight weeks, you will have  unlimited support in between calls via WhatsApp Monday-Friday, including 2 weekly accountability check-ins. You will be part of my private Facebook group.



PRICE £600



Please email Rose Stephen with any questions: [email protected]


ENQUIRE NOW

As your Coach, I will help you by:

  • Getting you to the root cause of where your symptoms and challenges have come from
  • Helping you to understand your adaptation skills used to survive your unmet needs
  • Teaching you skills to reparent your unmet needs and let go of unhealthy survival techniques
  • Empowering you with a greater understanding of how to reparent yourself 
  • Providing a safe space to freely discuss your past trauma and childhood experiences, dreams, and desires.
  • I will give you tools to continue using to inspire you to nourish yourself and experience joy and creativity in the process.
  • You will join my private Facebook group, where tons of materials will help you maintain a healthy, steady life.


Course Dates:

COMING SOON

MY SPECIALITY

Rose Stephen, Psychotherapist and Counsellor

I help clients learn to give themselves things they did not receive in their childhood. This could be love, approval, emotional connection and security. These needs are what I refer to as childhood unmet needs. Therefore, unmet needs are the love, approval, emotional connection and security that you were supposed to receive as a child but it was not given to you. As a result, these needs are still unresolved in your adult life today and this is what is causing some of your problems. Areas that can be affected by childhood unmet needs are: relationships, careers, mental health and life in general. Unmet needs mean that you end up with unresolved pain. As a child, you end up adapting to solve the pain. However, because these adaptation styles start from a very young age, this means most of these adaptation styles are not healthy and do not work well in the long run. I am devoted to helping you, those who have been affected by childhood neglect or trauma, to understand how these needs have affected you in your adult life. If they are not resolved or met, some of those childhood needs have been holding you back in relationships, career and in your life. Because of this, you feel stuck and unable to move forward to live to the fullest. My 8-week programme will help you understand your unmet needs and how they affect you now. I teach skills and techniques to help you overcome these unmet needs so that you can feel more confident and have a strong sense of self-worth to start having healthy relationships, know your full potential and live a happier, more fulfilling life. If knowing your full potential and living a happier, more fulfilling life has always been your dream, then this program is the right fit for you as I have just tailored it to help you achieve this goal and become your own CEO of your identity and self-worth. To book your space, click below.
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